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    夏季食用小龍蝦有講究,不然后果很嚴重!
    2019-08-13 08:06 來源:樂山日報

      小龍蝦,學名為“克氏原螯蝦”,因其肉味鮮美、營養豐富,深受人們的喜愛。小龍蝦的蛋白質含量要高于多數淡水和海水魚類,并且其氨基酸組成也優于其他肉類,富含人體所必需的多種氨基酸,還含有鈣、鈉、鉀、鎂、磷等礦物質。目前,小龍蝦的經濟價值和營養價值已經得到認可,成為了一種世界性的食用蝦類。

      小龍蝦對于我國來說確實屬于外來物種,是地地道道的“舶來品”。小龍蝦原產地為北美,日本從美國引進,而后傳入我國。野生小龍蝦主要生長在稻田和水溝里,以水草、水生昆蟲、有機碎屑等為食,正因為這種食性雜的特性,它的生命力非常旺盛,能夠在污水里生存下來。但現代餐廳中的小龍蝦基本上都是養殖的,在養殖環境中,要根據生長需要,投喂動物性和植物性飼料,比如麥麩、豆餅、水生昆蟲幼體等。所以無需太過擔心小龍蝦的安全問題。

      那么小龍蝦的哪些部位不能吃?一是頭部。由于小龍蝦的頭部是吸收并處理毒素最多的地方,也是最易積聚病原菌和寄生蟲的部分,所以小龍蝦的蝦頭部分千萬不能食用;二是腸道。小龍蝦的腸道等消化系統,往往容易聚集重金屬,所以在煮的時候要把蝦線拉出來才能食用;三是蝦黃。在搞不清楚蝦子干凈與否的情況下,蝦黃要少吃,最好不吃。蝦黃是龍蝦的性腺,與肝臟挨在一起,也容易受到污染。另外,由于小龍蝦自身含有寄生蟲,所以在食用小龍蝦時一定要煮熟,不要生吃或者半生吃,否則容易使寄生蟲殘留在人體內引發疾病。

      因此,想吃小龍蝦的吃貨們不必過分擔憂,但食用也需謹慎。如果體內陰虛火旺,或患有皮膚病、哮喘病,不宜食用;淡水小龍蝦屬于高膽固醇食物,不適合高血脂病人食用;有痛風或高尿酸血癥的人,也應控制食用量,且不可和啤酒共食。

      (據科普中國網)

    (責任編輯:徐燕妮)

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